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https://medium.com/@arindam.sun/apply-easy-to-learn-techniques-to-control-your-mind-in-extremely-difficult-situations-formula-de874baf03d3
https://medium.com/@arindam.sun/realistically-you-are-always-in-a-better-situation-than-your-mind-will-ever-perceive-so-think-875394718f06
https://medium.com/@arindam.sun/apply-easy-to-learn-techniques-to-control-your-mind-in-extremely-difficult-situations-formula-de874baf03d3